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Can Sleep Deprivation Disturb Motor Control And Coordination?

Most people have been sleep-deprived at some point in their life! That feeling of dragging yourself to your feet like a zombie after too-little rest is one you can likely relate to. You’ll notice just how little energy and coordination… Continue Reading →

3 Reasons Never to Fight Your Emotions (And Ways To Feel Them)

Emotions can be overwhelming and frightening. You might turn to various methods to dampen the severity of what you feel. Commonly, you may decide to fight your emotions by pushing them away or denying them. Or they may feed their… Continue Reading →

How Self-Kindness Can Heal Emotional Abuse

After you’ve gone through an emotionally abusive situation, all you can think is, “how am I ever going to get better”? What can you do in cases where the world seems to be crumbling around you? Can you get back… Continue Reading →

10 Signs of Cognitive Decline (And 5 Ways to Strengthen The Brain)

Have you ever been concerned about what the future might hold? Do you know the first signs of cognitive decline? Do you wish you knew a way to strengthen your aging brain? As people get older, the brain can get… Continue Reading →

Target Promises That Employees Will Never Work Thanksgiving Day Again

Target retail stores employees have good reason to be thankful this Thanksgiving week–the company promises that they won’t open on Thanksgiving Day. Nor do they intend to return to Thanksgiving day operations. Ever. Target CO Brian Cornell released the contents… Continue Reading →

4 Ways Criticizing Yourself Harms Decision-Making

Have you ever wondered what repercussions are associated with being self-critical? Are you curious to know if there is a link between criticizing yourself and the decisions you make? Is there any way that a negative self-perception could make you… Continue Reading →

5 Things Easy Going People Do Without Realizing It

Do you know people who always seem so easy going? They just let it wash over them and come out with a smile and no stress no matter what happens. It’s such a desirable and impressive way to live life,… Continue Reading →

5 Signs of a Vindictive Partner Too Many People Don’t Realize

Are you scared that your partner will look to enact revenge if you try to leave? Do you feel stuck and unable to take your life into your own hands? Do you feel like your partner is controlling your life… Continue Reading →

4 Effective Ways To Manage A Narcissistic Spouse (And When To Give Up)

Do you feel like you are always second-best in the eyes of your partner? Do they always have something more meaningful in their life than you are? And do you feel like this dynamic is taking a toll on your… Continue Reading →

Research Explains: How Can Memories Help You Cope With Loss?

Losing someone is arguably the worst experience someone can go through. You are left wondering how you will ever be able to accept that you will never see that person again. How will you deal with the fact you can’t… Continue Reading →

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